18: Positive Change: Embracing Clear Inner Focus with Patty Jackson
“Awareness, acceptance and self-love, and even accepting the fact that sometimes you absolutely hate yourself, and you hate your life. But you can be aware and accept and love that that is going on for you. That…
14: Unrestricted: Honoring Your Body’s Fullness with Victoria Evans
“We were born as intuitive eaters. We know what our body needs and what our body likes. We were just taught that we couldn’t trust our body, especially as a woman. Intuitive eating is really coming back…