28: Self-Accountability: Creating Habits to Thrive
“Whether I chose the veggies over the chips and salsa or chose the soda water over the vodka, I’m like, ‘I will feel so proud, I will feel so accomplished.’ It was so much bigger than really…
15: Clarity: Navigating the Holidays Sober
“I lost my job due to my drinking problem, and it was all kind of just really coming together for me. And I was really hitting that kind of rock bottom. And thankfully, I was able to…
11: No Expectations: Healing the Family Dynamic
“Recently, what I’ve done is I have gone into the experience with absolutely zero expectations. And I will say the most recent time that I did that it was probably one of the best family interactions I’ve…
7: Spirituality: Finding Your Divine Connection
“The universe wants us to be as good as we can be. The more we’re all working as our highest selves in that most positive energy, the more we can communicate subconsciously with nature and each other.…