21: Emotion Code: Empowered Living with Anne Alexis Alexander
“There are so many possibilities if you’re willing to think outside the box. There are so many paths, possibilities, and opportunities to improve your life and shape it the way that you want to.” Unlock the secrets…
19: Neutrality: Clearing Trapped Emotional Pain with Skylar Sustin
“One thing with trapped emotions is that when we have them stuck in our body, then we’re more likely to experience that emotion at the intensity that we first tried to trap it at, because it was…
17: Patience: Practicing Quiet Progress
“Nature always has the most beautiful invitations to us if we are willing to slow down and listen. I’m coming to realize that patience is such a form of self-love and self-care. And when I’m patient with…
13: Exchange: The Art of Giving and Receiving
“It’s okay, somebody else’s truth can be theirs. And if we can, being able to have conversations around it is always nice. But if we can’t, to just understand that their way of giving and receiving is…